Improving your self-awareness improves your life
The one consistent element at the centre of all my relationships both successful and unsuccessful is me! One of the most dramatic ways to improve your life is to improve your self-awareness.
Episode 31 looks at a couple of key areas that can assist you in developing self-awareness so as to more effectively achieve goals, reduce recurring unpleasant dynamics with others and just enjoy life more.
We are with ourselves 24/7 so it makes absolute sense to know more about how we are presently putting the world together.