Learn to identify covert narcissists and take back control
Most people have some familiarity with more overt narcissistic behaviour. Covert narcissism however can be so much harder to spot and yet just as damaging to those on the receiving end.
Covert narcissism can slip under the radar and even though you feel something isn't right, it is a struggle to identify the toxic behaviour. This toxic behaviour can be so subtle and sophisticated.
Having further insight into what to look out for can really help you begin to take some level of control back in the dynamics and hold your space in a healthy way.
Dealing with any type of Narcissistic wound can be challenging, so education is a great resource.