Understand the challenges and how to heal
The whole challenge of having been exposed to Narcissistic behaviour through a parent as a child is such a complex area.
Certain coping responses get employed often just to survive especially if the parent is on the extreme end of the spectrum.
As a result, the adult child can have some unique challenges to overcome in order to embrace their own life and have healthy and loving relationships.
When we have been consistently shamed, told we don't measure up, shown little empathy and emotional understanding it can leave us vulnerable to attracting in toxic people into our adult experience.
This episode looks at some of the challenges facing those that grew up in a household affected by Narcissism and what needs to be done to heal from such an experience.
Another challenging episode to hear for some but so important to recover and the reclaiming of self.