Episode 94: Children Witnessing Toxic Relationships

How exposure to abusive relationships impacts children’s present & future wellbeing

It can unfortunately sometimes be easier to think that if something didn't happen, or isn't happening to my kids directly, they won't be that affected! Witnessing toxic, abusive exchanges between one's parents on a consistent basis can impact children not just at the felt level, but can influence attitudes and beliefs about what an intimate relationship consists of. I may come away thinking that because people love me they get to hurt me! 

When we see a romantic relationship that is heavily tipped in the favour of one person then it can be very confusing. Especially when this obvious one-sided dynamic is consistently denied!

When supporting children to grow into adults that are capable of having happy, healthy, mutually respectful and genuinely loving relationships, what can we do to help? 

Staying open to conversation with our children and noticing what beliefs are held, supportive or otherwise is vital!

Episode 91: Raising Children with a Narcissist

Navigating the challenges of co-parenting with a narcissist

Growing strong healthy and well-esteemed children can be a journey at the best of times! But what happens when we end up having to do this with a partner or ex-partner whom we find tremendously challenging to get along with or who isn't even interested in getting along.

What can we do that would help ensure the best environment we can create within our control to support our kids.

Although each family situation is unique there are some common touchpoints of attention that may help in navigating the way ahead. Good self-support and self-care become vital if we are to be the best support we can to our children. There are a number of other areas too that we can think about going forward. I genuinely hope this episode helps!