How do we know that we are in a relationship that is built on a foundation of secure relating?
What are some of the key aspects to help us navigate into the kind of healthy relationships we desire to have?
This episode explores some of the key elements that are consistent in relationships that have secure attachment at their core. Knowing this assists us in keeping relationships on track or side step finding ourselves stuck in avoidant/anxious relating with our partner for too long.
I hope you find this episode a helpful resource.