Understanding Emotional Abuse

Moments of poor communication or hurtful exchanges are not the same as continual emotionally abusive behaviour that can erode a person’s self esteem and self trust.
Recognising the elements of emotional abuse and just how damaging it can be could be vital for some people in relationship. Self preservation, safety and a refusal to be continually exposed to toxic displays is so important. Through understanding we can begin to make informed changes towards healthier and loving relationships.