Riding the Parenting Roller Coaster: Episode 6 - Teaching Moderacy

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Riding The Parenting Roller Coaster Ep 6.png

Riding the Parenting Roller Coaster: Episode 6 - Teaching Moderacy

3.30

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Human beings can tend to be very all or nothing. I am on a diet or my eating is off the rails and rarely a healthy medium.

It can be challenging to teach children the things that we ourselves don’t do well.

This episode explores elements of Moderacy, how to achieve it, what to pay attention to and how best to demonstrate this to children.

It is an amazing gift to be able to assist children in effective self-moderation. How many adults wish they had received better direction in this area growing up.

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Acknowledgements:

Jonice Webb – author of Running On Empty (Specialist in dealing with Emotional Neglect)

John Bradshaw – author of numerous books and recovery, addiction specialist

Shirley Smith – Addiction Specialist and author

Virginia Satir – Family Therapist

Pia Mellody – Recovery specialist and author of numerous books.

Sharon Wegscheider-Cruse – Therapist, including work with family systems and addiction.

Claudia Black – Therapist, including work with family systems and addiction.

Sean Healy and Dr. Rosie Saxton:

A huge thank-you to all of the individuals whom we have worked with to develop our experience and understanding (Young and old alike!). To our colleagues, therapy buddies, mentors, teachers in general and of course family and friends!